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Who Is at Risk for TMJ Disorders

TMJ disorders are more common in individuals who:

  • Grind or clench their teeth
  • Experience high stress levels
  • Have arthritis or joint inflammation
  • Have sustained jaw or facial injuries
  • Have misaligned teeth or bite issues
  • Frequently chew gum or hard foods
  • Experience sleep related breathing problems

Identifying risk factors helps create a more effective treatment plan.

Gentle Dental Concord

410 South Main St.
Concord, NH 03301

Dental Office Hours

Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 4:00 PM
Saturday 9:00 AM - 2:00 PM
Sunday CLOSED
More Information

Parking lot on-site.

We are now Welcoming All Gentle Dental Concord Hospital Patients

Gentle Dental Concord Hospital, 246 Pleasant St, Concord, NH 03301 will be merging with Gentle Dental Concord, 410 South Main Street, Concord, NH 03301. The Concord Hospital location will be closed.  

Gentle Dental Concord

410 South Main St.
Concord, NH 03301

Dental Office Hours

Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 4:00 PM
Saturday 9:00 AM - 2:00 PM
Sunday CLOSED
More Information

Parking lot on-site.

We are now Welcoming All Gentle Dental Concord Hospital Patients

Gentle Dental Concord Hospital, 246 Pleasant St, Concord, NH 03301 will be merging with Gentle Dental Concord, 410 South Main Street, Concord, NH 03301. The Concord Hospital location will be closed.  

Gentle Dental Concord Reviews

  • JD

    Jim Dunham

    South Main St. Concord, NH

    Today's appointment was with Dr. Cash, preparing a tooth for a crown. Her dental office candor and mannerisms were top notch. I felt very comfortable and relaxed, and although the procedure was longer than I had originally expected, the time went by quick enough. I would high recommend her to anyone needing a dental procedure.

  • NG

    Nancy Gramolini

    South Main St. Concord, NH

    Dr M is the best . Been going to this office just over 5 years . Staff is great also

  • TM

    Terri Morgan

    South Main St. Concord, NH

    I am one with high anxiety going to dentist but from the front desk to the chair has been a great experience. Jesse at front desk is fantastic and Dr Cash and the assistants are absolutely wonderful. They are patient, very kind and answered all my concerns with honesty. I am having oral surgery in August (all my teeth pulled and temporary teeth placed) and I am confident it will be a positive experience and outcome. I am looking forward to the results I have wanted for years.  I know I am in very capable hands with much less anxiety. I have never had faith in any dental practices until now. Thank you Gentle Dental of Concord, NH.

Causes of TMJ Disorders

Common causes include:

  • Clenching or grinding (bruxism)
  • Stress related muscle tension
  • Arthritis or joint wear
  • Jaw trauma
  • Misaligned bite
  • Poor posture affects the jaw muscles

Identifying TMJ Disorder Symptoms

Symptoms may include:

  • Jaw pain or stiffness
  • Clicking, popping, or grinding sounds
  • Headaches or migraines
  • Ear pain or ringing
  • Facial discomfort
  • Difficulty chewing
  • Locking of the jaw

TMJ and Sleep Problems

TMJ disorders may affect sleep quality. Patients with TMJ often report:

  • Nighttime clenching
  • Morning jaw soreness
  • Fatigue or disturbed sleep
  • Increased migraines upon waking

If sleep is affected, an evaluation is recommended to prevent long term muscle strain.

Comprehensive Diagnosis of TMJ Disorders

Diagnosis includes:

  • Jaw function evaluation
  • Bite alignment analysis
  • Muscle palpation tests
  • Imaging such as X-rays, CT scans, or MRI
  • Review of symptoms and medical history

A precise diagnosis ensures the right treatment path.

Home Remedies for TMJ Relief

Effective self care strategies include:

  • Warm or cold compresses
  • Soft food diet
  • Jaw relaxing exercises
  • Stress reduction breathing techniques
  • Limiting gum and chewy snacks

Professional Treatments for TMJ Disorders

Non Invasive Options

  • Anti inflammatory medications
  • Muscle relaxants
  • Custom night guards or splints
  • Bite correction if needed
  • Physical therapy for joint strengthening

Advanced Therapy Options

  • Trigger point therapy
  • Ultrasound therapy
  • Jaw joint mobilization
  • Acupuncture or alternative healing modalities

When to Seek Immediate Care

Contact Gentle Dental Concord right away if you experience:

  • Jaw locking open or shut
  • Severe unrelenting pain
  • Swelling near the jaw
  • Inability to chew due to sharp pain
  • Sudden changes in your bite

These signs may require urgent evaluation.

Lifestyle Modifications That Help TMJ Healing

  • Reduce caffeine intake
  • Use good neck and back posture
  • Avoid resting your chin on your hand
  • Sleep on your back to reduce jaw pressure
  • Use both sides of your mouth when chewing

These simple habits support faster improvement.

Surgical Options for Severe Cases

When conservative treatments do not help, surgical options may be explored:

  • Arthrocentesis
  • Arthroscopy
  • Open joint surgery
  • Modified condylotomy

Referral to a TMJ specialist is provided if surgery is required.

TMJ Treatment Timeline

Many patients experience noticeable relief within:

  • 2 to 4 weeks with home care and bite guards
  • 4 to 8 weeks with guided therapy
  • 8 to 12 weeks for more complex cases

We track your progress and adjust your treatment as needed.

Benefits of Early TMJ Treatment

Early care helps:

  • Prevent chronic jaw pain
  • Reduce headaches and teeth grinding
  • Protect enamel and prevent fractures
  • Improve chewing comfort
  • Support better sleep and posture

What Makes Our TMJ Care Different

Gentle Dental Concord provides:

  • Personalized treatment plans tailored to your symptoms
  • Advanced diagnostic imaging
  • Experienced dentists trained in TMJ management
  • Comfortable, patient focused care
  • Custom night guards made in high quality labs
  • Coordination with local TMJ specialists when needed

Enhancing Overall Oral Health

Healthy teeth and gums support jaw stability. Regular cleanings, bite checks, and preventive care help reduce TMJ flare ups.

Insurance and Payment Options

Most major dental insurance plans are accepted at Gentle Dental Concord. Our team will review your benefits, explain what is covered, and help you understand any out of pocket costs.

We provide transparent pricing before treatment begins, so you always know what to expect. If you need additional help, we also offer flexible payment options to make your TMJ care more manageable.

Dental Services in Concord

At Gentle Dental Concord, we offer a comprehensive range of dental services to meet all of your oral health needs. Whether you need routine check-ups, cosmetic enhancements, or restorative treatments, our team is here to provide expert care in a comfortable environment.

Frequently Asked Questions

What kind of doctor is best for TMJ?

A dentist trained in TMJ disorders is the best first choice. Severe cases may be referred to an oral surgeon or physical therapist.

How much would it cost to fix TMJ?

Costs vary by severity and treatment type. Simple care is more affordable, while advanced therapies cost more. Gentle Dental Concord provides clear estimates and checks your insurance coverage.

Can TMJ cause headaches or neck pain?

Yes. TMJ issues often radiate discomfort to the temples, neck, and shoulders due to interconnected muscle groups.

Should I avoid certain foods if I have TMJ disorder?

Avoid chewy, crunchy, or hard foods. Soft foods help reduce jaw strain during flare ups.

How soon will I feel relief after starting TMJ treatment?

Many patients feel improvement within 2 to 4 weeks, depending on severity and consistency with treatment.

Book an Appointment

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Preferred Appointment Time(s)

If your request is a dental emergency, or you would like to call and schedule your dental appointment, contact information for our offices can be found here: Gentle Dental Locations. New patient offer not valid for emergency appointments.